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FREE RESOURCEÂ & SUPPORT SERVICES
Let's connect and get to know each other
AN INTRODUCTORY CONSULTATION SESSION
I take on a limited number of clients at any one time to make sure I can give you the full care and attention you deserve.
By offering you this complimentary, no obligation introductory session, together we can decide if I am the right person for you, and I can provide you and your loved ones the support you are seeking.
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Please click on the link below to book in a time with me or send me an email to dee@deelittlewood.com
DEATH CAFE
Gathering over coffee or tea to talk openly and honestly about Death
Our intention is 'to increase awareness of death with a view to helping people make the most of their (finite) lives'.
Please Note: This group is a discussion group rather than a grief support or counselling session.
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MINDFULNESS CLASS &Â MEDITATION
A monthly 60-minute Mindfulness Class & Guided Meditation
Mindfulness can be described as the practice of paying attention in the present moment, and doing it intentionally and with non-judgment, And mindfulness meditation practices refer to the deliberate acts of regulating attention through the observation of thoughts, emotions and body states.
Join me on the 3rd Tuesday of each month from the comfort of your home, where I will share with you aspects of Mindfulness and take you through a guided Mindfulness Meditation.
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